What Your Sobriety Tattoo Says About You

… For those of you who don’t know, a sleeve is a basically a tattoo that covers your entire arm or leg. Ghinkos is a popular tattoo artist with over 200 thousand followers on Instagram because almost every one of her tattoos tell a deeper story. In an Instagram post, she explains that this crescent moon shape https://ecosoberhouse.com/ with waves crashing inside is representative of finding peace in the constant changes and movements that are a part of life. Tattoos for depression recovery are not a substitute for therapy or a treatment for depression. But, depression tattoos can also be a positive reminder for when you need one.

Triangles are a very common symbol that may be used by a recovering alcoholic. This is representative of the Alcoholics Anonymous symbol, and may be accompanied by an enclosing circle representing AA itself. Not to mention that if you have a date tattooed on your body, and it is visible, you may open yourself up to questions that you don’t want to answer.

The infinity sign is usually used to symbolize the infinite cycle of recovery, as this is a life-long battle. For those who need a reminder of their strength to continue fighting, but may want it in a more discrete area this sobriety tattoo may best fit them. Similar to the serenity prayer typically used by those recovering from alcohol abuse, there are several inspiring words that someone battling drug addiction may want tattooed on them. Sobriety tattoos for someone recovering from drug abuse may have more artistic elements to them than those used by someone recovering from alcohol addiction. The AA triangle represents their three principles of unity, recovery, and service. Part of what makes this AA symbol so appealing is that it can be placed in pretty much any area of a person’s body.

Another Important Aspect Of Recovery Is The Serenity Prayer

The clock is used to document the exact time you made the choice to fight your addiction. A clock with a date can be a great reminder of when you made your courageous decision. The equilateral triangle with or without a circle around is from Alcoholics Anonymous . Finally, it is important to consider the artist’s willingness and ability to work with your specific design. If you have a complicated or unusual design, be sure to ask your artist if they are able to create it. There are many free resources for free designs to help you pick the best sobriety tattoos. But let’s just talk about this trend for a minute and specifically what your “sobriety tattoo” says about you.

  • Do you have a tattoo that represents your own path to eating disorder recovery?
  • When it comes to choosing the right sobriety tattoo, there are a few things you need to take into account.
  • Whether you’re thinking about getting a depression tattoo sleeve or looking for anxiety tattoo ideas, you can find inspiration all around you.
  • While this may seem obvious, many people believe that addiction recovery is a race they must win.
  • The embattled beauty queen opened up about her childhood abuser, reaching 90 days of sobriety and how the pageant has come to accept her six tattoos.

It is one thing to be proud of the date that you decided to change your life, in fact, you absolutely should be, but inking this into your skin can be a way to set yourself up for failure. Then on the final day, the Snuffy 500 will open to the public — but Snuffy says he doesn’t see many pieces making it past Jan. 10. Genesis Rivas is a beauty and lifestyle writer for Shape with a love for all things makeup, hair, and skincare — so there isn’t a product she’s not willing to try. Testing aside, when the Wagner College graduate isn’t busy writing the latest trend stories or shooting TikTok videos, you can probably find her dancing or eating her way through the streets of NYC. Find more of her work on InStyle, Real Simple, HelloGiggles, and POPSUGAR.

This is particularly true when getting fairly large pieces or a tattoo in an area visible to others. Thus, finding a well-reviewed and highly qualified artist is an essential part of your process to getting a sobriety tattoo.

These folks are the ones who like to get religious-themed sober tattoos such as excerpts of Bible verses. Other times, people in recovery will get quotes from the AA or NA literature and the ever-popular Serenity Prayer inked in their skin. It goes without saying that these last few years have been a struggle for all of us.

Time Heals: One Day At A Time

Other times, people choose symbols that have a more personal meaning to them and might even incorporate these more common ones, too. People who get tattoos of symbols in their sobriety are obviously open about being in the program and don’t mind letting others know. Whether you’re thinking about getting a depression tattoo sleeve or looking for anxiety tattoo ideas, you can find inspiration all around you. Here are a few of my favorite mental health tattoo ideas, as well as advice on how to create your own unique personal mental health tattoo. Here are just a few inspiring depression recovery tattoo ideas. Some people get them as a way of expressing their personal mantra.

sobriety tattoos

Some tattoos are not appropriate for certain areas of the body, so be sure to research each design before making a decision. Before you make your decision, it’s important to consider a few things. There are many different types of sober tattoos, from traditional designs to quotes and symbols. Do you want a tattoo that celebrates your progress or one that reminds you of the challenges still ahead? Some sober tattoos can be removed with laser surgery, while others may need to be partially or completely removed.

What Does 3 Dots In A Row Mean Tattoo?

Sobriety tattoos can certainly be a step in the right direction for overcoming substance abuse. However, getting professional addiction treatment help is critical to successfully becoming sober. A person will receive a gold chip for sixty days of sobriety .

When it comes to choosing the right sobriety tattoo, there are a few things you need to take into account. Are you looking for a tattoo that celebrates your sobriety or one that represents your commitment to staying sober? Once you have determined the message you want to communicate, consider the design. Sobering up is never easy, but it can be especially difficult when you have to part with all of your favorite things. If you’re struggling to let go of your addiction, consider getting sober tattoos that represent the journey. Sobriety tattoos can be a great way to commemorate your journey to sobriety. They can also be a source of comfort and support for you as you continue to fight your addiction.

This is a progressive tattoo that builds as you move forward, similar to the coins that can be earned for AA. Skills in creating realistic tattoos are another important factor to consider when choosing an artist. A skilled tattooist can create a tattoo that looks like it was actually done on the skin rather than just a drawing. If you’re ready to take your first inked-up dip into getting a tattoo, or if you’re already a veteran body suit, scroll through some of our sobriety tattoo inspo. Usually something uplifting like “Faith” “Hope” “Breathe” “Free” “Serene” and so on.


Tiny tattoos have become a trend many people have got on board with. Tattoo lovers everywhere love the simplicity and minimalist designs and have found that smaller ink has a deeper meaning than most would think. These few words help remind the person of both his or her limitations sobriety tattoos and strengths. These words remind the wearer of the ultimate goal of peace and a more stable life without alcohol. The embattled beauty queen opened up about her childhood abuser, reaching 90 days of sobriety and how the pageant has come to accept her six tattoos.

The circle is meant to represent AA itself or the community that is available to support you through your journey. Placement of the triangle symbol is very diverse given the simplicity of the logo. You could choose to tat this as a standalone piece or a hidden symbol with a larger piece or sleeve work. Whatever type you choose, this logo can help to remind you of your determination and strength on the rough days. Before you choose sobriety tattoos, it’s important to consider the meaning that you want them to have for you. Some people choose tattoos that represent their addiction or their recovery process, while others prefer tattoos that are simply beautiful and meaningful.

sobriety tattoos

You’ll also want to think about what kind of tattoo artist would be best suited for your specific needs. If you’re looking for an experienced artist who can help guide you through the process, look into finding a professional tattooist. After all, I stamped my own body in permanent ink with a visible representation of my healing, so shouldn’t I be willing to answer the occasional questions that come with it? I am not ashamed of the eating disorder journey I have taken, nor do I want to seem evasive. But there are a few particular reasons why I choose to be selective about who I discuss my ED recovery tattoos with. Many people have found hope and inspiration by getting tattoos for depression recovery to signify their mental health journey. More importantly, the scripts written on them represent a reminder — of where you want to go.

Sobriety Tattoos

One of the most important things to consider when deciding on this type of tattoo is how visible you want it to be to others. Would you prefer that this to be a private moment you are commemorating for yourself? That’s really the only limit to how much skin you can cover with your recovery tattoo. For example, some people might choose to make their recovery tattoo into a large work, adding to the tattoo with each passing year. However, others might get a small design that is a personal reminder for just themselves.

  • Tattoos and mental health often go hand-in-hand, especially if they are created with intention.
  • They will also be better equipped to handle any complications that might arise during the process.
  • This includes the acronym ODAT, or “One Day At a Time.” These words remind individuals that recovery is not a linear process, and will often include rough patches or set-backs along the way.
  • An example of these tattoos may include the words “booze-free” with a tally-mark underneath them, signifying the number of months, or even years, that a person has been sober.
  • While sobriety tattoos are incredibly personal, it may be helpful to seek outside opinions on your ideas.
  • The equilateral triangle with or without a circle around is from Alcoholics Anonymous .

Ultimately, getting a sobriety tattoo is not a process that you should rush. You may find that while you resonate with a particular symbol one day, it may not hold the same weight on another. Thus, it will be beneficial to take plenty of time to decide which sobriety tattoos are the best fit for you, before getting one permanently inked on your body. There are several sobriety tattoos that a recovering alcoholic can get to serve as a constant reminder of their courage and determination in leading a sober life. Sobriety tattoos can help ensure that the design and placement of your tattoo are perfect for your individual needs. Finally, remember that sobriety tattoos are a symbol of your journey and not just a physical representation of your addiction.

What Are Depression Recovery Tattoos?

“Even though [my clients’ experiences] may have been emotionally draining, they just want a reminder about what it meant, how it changed them, and maybe broke them down,” she says. “But also made them realize what was really important and shift their focus on what they value.” Paulino says she once did a tattoo of a burning sage for a client of hers to represent cleansing of the past and the start of new beginnings. Tattoo Salve preserves tattoo vibrancy and longevity while also healing and soothing the skin. Our all-natural, vegan-friendly balm has a dye-free, clear formula that allows you to see exactly what you are applying to your skin. If you are considering a depression tattoo, it is a very good idea to talk with your doctor first.

Now a person who is newly sober is usually fairly broke and is usually in a new city. They may or may not have a job and if they do, it probably pays minimum wage, affording them their rent and some food, so any tattoo they get is going to have to be on a budget. While this may seem like a commendable thing to do, showing pride for your recovery and not being ashamed of it, doing so can have its drawbacks, especially in the business world. For instance, let’s say you have a month clean and sober and you decide to get a sobriety tattoo that has your sober date on it. You now have on your body, forever, unless you laser it off, a reminder that you tried and failed once before. This constant reminder could be enough to heighten anyone’s guilt level and to a person attempting to get sober, they don’t need any more reminders of the pain from their past. With this new project, Snuffy is aiming to give back to the people that have supported him since day one.

when I Hear Somebody Sigh, life Is Hard, I Am Always Tempted To Ask, compared To What?

“Tattooing in itself is a therapeutic medium to some — myself included,” says Jaz Paulino, a tattoo artist at Fleur Noire Tattoo Parlor in Brooklyn, New York. Our desire to use art as a reflection of a personal triumph or transformation has remained since the dawn of time, with many choosing body art in the form of tattoos for a variety of reasons. The semicolon is often used in sentences to indicate that it has not yet ended. The symbolism in a semicolon tattoo is profound, as it indicates your life is not yet over. In addition, it’s a beautiful, powerful reminder of your strength to forge ahead in the darkest of nights. If I suspect that someone might have their own body image issues or eating disorder histories, it would be careless and insensitive of me to discuss my ED tattoos with them.

Others get them to identify with others who have been through similar experiences. They can also communicate your support for mental health awareness. Do you have a tattoo that represents your own path to eating disorder recovery? Are you selective about who you reveal the meaning behind this tattoo with? Do you feel it’s important and beneficial to think twice before discussing ED recovery tattoos? Please share your insights on this topic in the comment section.

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